Hemorrhoids During First Trimester
Is ground flax seeds safe during pregnancy?
I am a few weeks in my first trimester and I had a friend who just had baby tell me that I should take ground flaxseed daily. It has helped prevent hemorrhoids and constipation, as get more Omega 3. I put in my cereal and oatmeal for a week. I just decided to look online to confirm that taking ground flaxseed is allowed – and what I read is mixed! I did not visit a doctor for 3 more weeks and I hope I can find an answer soon … thank you for the help!
as they say add flaxseed to your diet during pregnancy so im ground flax seed would be as safe as the whole seed